Here’s a recipe for you to try to satisfy your sweet tooth and also meet your macro needs! This is either tasty mixed together and chilled in the fridge, or frozen in the freezer. Try it out!

Ingredients:

• 1 Cup dark chocolate silk milk
• 1 Cup plain greek yogurt
• 1 scoop chocolate whey
• 1 banana
• 2 TBSP reduced fat peanut butter

Blend all ingredients together and serve! To spice it up throw some dark chocolate chips on top or some extra peanut butter

Macros:

Calories: 162// Fat: 3.9g// Carbs: 19g// Protein: 14g